Meditation Hall

Pull up a cushion and learn the basics of meditation here in the Meditation Hall. What is meditation? How do you practice it? We have answers.

The Meditation Hall sections constitute an essential crash course on the meditation technique we use in Camp Calm. They are meant to be completed before you embark on the Wilderness Trail. 

(Total time: approx. 30 mins)
Meditation Hall
1. Why Meditate?
2. The Mindful Attitude
3. The Camp Calm Meditation Method
4. How to Meditate
5. "But I Can't Stop Thinking!"
6. Two Ways to Think About Meditation Practice